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Let's talk easy lucid dreaming, How to Lucid Dream & How to do Dream Yoga:
So you're wondering how to Lucid Dream, or perhaps you're wondering: What is Lucid Dreaming? Well in this video I'll explain what Lucid Dreaming is, give you some of my top Lucid Dreaming Tips, show you how to Lucid Dream yourself, and get you started on your Lucid Dreaming journey with how to become lucid. You'll learn easy Lucid Dreaming rather than being given one of the harder techniques right off the bat, since after all this is a guide on How to Lucid Dream for Beginners - and is designed to help you have your first Lucid Dream ever.
What is Lucid Dreaming?
Lucid Dreaming is the art of being aware that you are dreaming from within a dream. Once you learn how to Lucid Dream, this will also come with the ability for you to control the dream. So, Lucid Dreaming means unlocking control over what happens during your sleep. Being able to end nightmares early or turn them into positive dreams. The ability to turn into your favourite character or superhero. Flying around endless, using super-powers. Facing your fears. Practising skills. These are all just a small select sample of things you can do when Lucid Dreaming or practising Dream Yoga. As you can see there are many reasons why it's worth learning how to Lucid Dream.
How to Lucid Dream:
So, how to Lucid Dream? Let's discuss how to have your first Lucid Dream. In order to Lucid Dream, you need to get yourself into the REM cycle of sleep, preferably the longest one which starts around 6 hours into your sleep. Once there, you can perform a Lucid Dream Induction Technique to increase your chances of having your first lucid dream. Easy Lucid Dreaming is only one step away now!
How to Lucid Dream in 5 Minutes:
But wait, it's a 9 minute video!? How can this be How to Lucid Dream in 5 Minutes? Is this clickbait? No. Once you're ready and set and awake during an REM cycle, the method for how to Lucid Dream itself will actually only take 2-3 minutes, so you'll be Lucid Dreaming in no time. We'll just call it 5 just in case it takes you a little longer to fall back asleep.
How to Lucid Dream for Beginners:
So, is there some difference if you're trying to learn how to Lucid Dream for Beginners? Well yes, beginners often overcomplicate Lucid Dreaming by trying harder methods like WILD or by using things like Binaural Beats that simply don't work for a lot of people. By using the technique outlined in this video (which is a variation of the MILD technique), which is really for easy Lucid Dreaming, you'll learn how to Lucid Dream a lot quicker. This method is what I used at the start of my own Lucid Dreaming experiences, and by the second night of using it I was able to induce a Lucid Dream of my own accord for the first time.
So now you know you have your answers to the questions: What is Lucid Dreaming, as well as How to Lucid Dream, along with what you can do in a Lucid Dream and why you should start with this method for your Lucid Dreaming journey.
Now that you know how to have a Lucid Dream, you've started your Lucid Dreaming journey for real. If you want to continue that journey and see how far you can go with it, I have a 14 part audio course where I detail everything from the basics of Lucid Dreaming to more advanced techniques like creating your own dream locations. If you'd like to check it out, you can find it on Gumroad, here: https://mouseholemusic.com/
Enjoyed learning this easy Lucid Dreaming method and Lucid Dreaming Guide, and want to learn more? Want to find other methods to help you Lucid Dream tonight? Then check out the rest of the Lucid Dreaming playlist to learn more about Lucid Dreaming & Lucidity:
If you would like to book a private consultation with me where you can get detailed answers and help on any subject, via text, audio, or video format depending on your preferences, then send me a private YouTube message by heading to my channel page, clicking "About", then clicking "Send Message" in the top right. Please include what exactly you will need help with, rates are flexible depending on what you need.
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